Meals for the sick done right: preparing nourishing foods
Let’s start with a nourishing food revolution. These people greatly welcome some healthy nourishments made by you! The containers of food you prepare for them will be the nutritious and delicious food they actually want to eat. When preparing food and meals for the sick, here are some helpful tips and tricks to bear in mind.
Small portions and good containers go a long way
- Think about the logistics and technicalities. The non-BPA containers will microwave easily and are hassle-free, so these are perfect when giving those in need ready-made meals. Put the food in tightly sealed containers and keep frozen, and take out later when needed.
- Be sure not to overwhelm them with large portion sizes. They can only eat a little at a time, so store the prepared food in small containers. They can always go back for more after they finish the first portioned meal!
- Bring only the necessities to the hospital or rehab center. Large containers and portions are difficult to save and store in communal refrigerators or freezers. By bringing the necessities, you are ensuring that your recovering friend has what he or she needs to heal in good health. You can always come back with more goodies. After all, they want all the visits they can get!
Preparing delicious and nutritious meals for the sick is easy and fun!
Simple and nourishing recipes for your healing friends. Who could say no to delicious and nutritious split pea soup? This recipe is filling, hearty, and super tasty. Or some steel-cut oats? Next up is a Cold Pasta recipe– with sun-dried tomatoes, roasted peppers, and olives! The toppings on this pasta is where the real inspiration and nutrition come in! This recipe is perfect to pack up in containers because it is meant to be eaten cold, so no microwave necessary! How about a homemade muffin for a nourishing treat? Loaded with whole ingredients such as bananas and oats, your healing friends will be calling you up for more of these delicious muffins. To pack extra protein and nutrients into these good-for-you recipes, add in pouches of Levana Nourishments. Choose from a variety of flavors to ensure that your healing friends are receiving the proper nourishment they deserve to heal and recover.
Levana and Talya